Tuesday, March 15, 2011

Hesaru Bele Tovve/Moong Dal Tovve

Quick , easy and simple tovve which can be prepare in less than 15 mins.

You Need To Have:

1 cup Moong Dal/Hesaru bele
2 medium size tomato
4-5 green chilies
3-4 curry leaves
2 tsp grated coconut
2 tsp finely chopped coriander leaves
1 tsp oil
1/2 tsp mustard seeds
1/2 tsp cumin seeds
salt to taste
pinch of hing
1/2 tsp turmeric powder


Take moong dal in   cooker container . chop tomato into slices and add it to moong dal. pressure cook it for 2 whistles.

Heat oil in a pot and add mustard seeds to it. once they start spluttering add cumin seeds , slit green chilies and curry leaves fry for 2-3 min.Add hing and turmeric powder. Finally pour cooked moong dal and tomato to it. add water if required to get tovve consistency and bring it to boil.

Add coriander leaves, grated coconut and salt simmer for 3-4 mins. Turn off flame and serve hot with rice. Balaka mensinkayi, uddina sandige are great combination for hesaru bele tovve.

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